Summer Tea Start this Summer Tea early in the morning, put it in the sun and leave it in a…
Hypothermia is as acute as heat stroke, only in the opposite direction. Hypothermia means basically that a person is cold…
Most fatigue is heat intoxication (a major loss of fluids and salt, causing a state of dizziness, lightheadedness, and even…
Teas and Poultices Finding yourself along the trail or arriving in camp with an unexpected ache or pain can be…
Sun-Infused Herbal Lemonade Makes 1 Quart A luxury for your little ones who might be accompanying you on your journey.…
Sun-Infused Herbal Tea Makes 1 quart Early in the morning, as soon as you feel the sun beginning to warm…