Stress and Inability to Adjust to Altitude Change Symptoms: Combination of headache, fever, extreme fatigue, quick shallow breathing, sweating and…
Nerves, Calmatives It’s hard to imagine anyone needing one of these teas in the back country, but you never know.…
Infections, Skin (minor) Make a poultice of dried ground plantain or comfrey and warm water, cover infection, and put on…
Cuts and Scrapes Wash well, soak in salt water. Keep clean and free of infection. Apply wheat germ oil or…
Burns (minor) A burn is an open wound, and should be treated as such. Immediately immerse in cold water, and…
Don’t open blisters. If the blister should break open, immediately wash well with soap and water, let dry, apply wheat…