Chapped Skin, Sunburn, Windburn Start with good preventative measures: always wear sunscreen and chapstick when in the outdoors. To remedy,…
Burns (minor) A burn is an open wound, and should be treated as such. Immediately immerse in cold water, and…
Don’t open blisters. If the blister should break open, immediately wash well with soap and water, let dry, apply wheat…
Bleeding from minor cuts, wounds. Wash wound well, with water to which you have added a few drops of liquid…
Teas and Poultices Finding yourself along the trail or arriving in camp with an unexpected ache or pain can be…
Take Care If any infection or ailment gets out of hand, or looks like it might, get to a lower…
Natural Remedies A general introduction to natural health aids. This section is not meant to replace any standard first aid…
Honey Syrup Makes Approximately 1 cup This can be made at home or in camp. It’s very simple to make…
Sesame Salt Makes approximately 1 cup Known as “gomasio” to some, this wonderful garnish not only heightens flavor, but also…
Garlic Spread Makes approximately 1/3 cup Make this spread in camp. It is good on bread with spaghetti, chili, or…