Natural Remedies

A general introduction to natural health aids.

This section is not meant to replace any standard first aid or medical manual,* but to add to it. So many minor ailments and discomforts that come up every now and then can be easily soothed by things you might be carrying in your pack: herbs, natural oils, vitamins, honey, garlic, lemons, dried fruit.

*See “books to Read and Use” for a good one.

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