Infections, Skin (minor) Make a poultice of dried ground plantain or comfrey and warm water, cover infection, and put on…
Headache Drink lots of water. Note whether the problem stems from heat, fatigue, nerves or eye-strain and, if so, follow…
Most fatigue is heat intoxication (a major loss of fluids and salt, causing a state of dizziness, lightheadedness, and even…
Eyeburn from Glare, Snow and Sun Make a tea of chamomile or chickweed. Soak cloth in cool tea. Lay wet…
Cuts and Scrapes Wash well, soak in salt water. Keep clean and free of infection. Apply wheat germ oil or…
Chapped Skin, Sunburn, Windburn Start with good preventative measures: always wear sunscreen and chapstick when in the outdoors. To remedy,…
Burns (minor) A burn is an open wound, and should be treated as such. Immediately immerse in cold water, and…
For bad bruises, make a poultice of comfrey, pennyroyal or cayenne and while still warm, put directly on bruise. Cover…
Don’t open blisters. If the blister should break open, immediately wash well with soap and water, let dry, apply wheat…
Bleeding from minor cuts, wounds. Wash wound well, with water to which you have added a few drops of liquid…