Makes 1 Quart Carob Milk [hot and cold] This milk drink is a healthy replacement for chocolate milk. It’s high…
Lemon Water Very refreshing, and feels good in your mouth. Try this recipe using lime, too. Squeeze half a lemon…
Lemonade Makes 1 cup Lemons are the best thirst quenchers. Take a few lemons for lemonade. One lemon in a…
Sun-Infused Herbal Lemonade Makes 1 Quart A luxury for your little ones who might be accompanying you on your journey.…
Sun-Infused Herbal Tea Makes 1 quart Early in the morning, as soon as you feel the sun beginning to warm…
Herbal Tonic Teas Tonics are herbs that have a generally invigorating and stimulating effect on the system, toning muscles and…
Beverages It is important to remember to get enough liquids while on the trail, as the extra energy used, the…
Snow Ice Cream A delicious refresher – especially suited for ski-touring trips and sweet moments. Fill cup with fresh clean…
Makes approximately 3/4 cup Serve for a sweet topping on Meal Cakes, bread, or pancakes. • 1/2 cup dates, pitted…
Makes enough for one 6″ frying pan cake Basic Vanilla Frosting: • 2 tablespoons honey • 1 to 1 1/2…