Carob Milk [hot and cold]

Makes 1 Quart

This milk drink is a healthy replacement for chocolate milk. It’s high in calcium and food energy and builds the body rather than tearing it down. It’s so pleasant to sit around the campfire sipping a cup of hot carob, watching the stars come out…

• 1 cup milk powder
• 1/3 cup carob powder
• 1 tablespoon honey
• 1/2 teaspoon vanilla
• 4 cups water

COLD: Put 3 cups cold water in your quart bottle. Add milk powder and carob. Screw lid on tight and shake well until all is mixed. Stir honey in a small container or cup with a little bit of warm water to dissolve it. Add honey and vanilla to drink and fill almost to top with cold water. Shake and serve.

HOT: combine all ingredients in saucepan. Heat, stirring frequently; do not boil. Serve when hot.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.