Makes approximately 2 dozen Crunchy, satisfying, and high in protein. • 1 cup sesame seeds • 1/2 cup coconut, grated…
Makes Approximately 3 dozen • 2 1/4 cups whole wheat flour • 1 cup almond meal • 3/4 cup oat…
Makes approximately 2 dozen • 1/2 pound medium cheddar cheese, grated • 1 cup whole wheat flour • 3 tablespoons…
Makes approximately 1 gallon Serve this granola with stewed fruit, hot or cold milk, water, mint or rose hip tea,…
Makes 2 8″ square pans Chewy, sweet, filling, satisfying, easy to pack, and good for your low energy. Follow Granola…
Makes Approximately 4 cups Serve as is with milk, fruit juice, or hot tea. Or for a hot cereal, mix…
Makes 1 8″ square pan Chewy fruit-nut bars, high in protein and good for eating on the trail or in…
Makes approximately 2 1/4 cups These quantities may be varied according to taste. • 1 cup pumpkin seeds • 1…
Here are some special signs you can use to show a contact where you have gone. They may be useful…
Makes approximately 1 1/4 cups A crunchy snack, high in protein. • 1 cup soybeans • 4 cups water Soak…