Too Hot Drink a lot of liquids, and take extra salt. Wear cotton clothing, as its natural fibers breathe better…
Infections, Skin (minor) Make a poultice of dried ground plantain or comfrey and warm water, cover infection, and put on…
Most fatigue is heat intoxication (a major loss of fluids and salt, causing a state of dizziness, lightheadedness, and even…
Bleeding from minor cuts, wounds. Wash wound well, with water to which you have added a few drops of liquid…
Sesame Salt Makes approximately 1 cup Known as “gomasio” to some, this wonderful garnish not only heightens flavor, but also…