Menu Plans Here are 2 menu plans: one for an extensive 10-day trip, and one for the usual weekend or…
Approximately 2 cups Very quick, very creamy. • 1/2 cup milk powder • 2 tablespoons whole wheat flour • 1…
Serves two • 1 1/4 cups brown rice • 1/2 cup dehydrated spinach flakes • 1/4 cup dried mushrooms, sliced…