Popped Seeds
Heat frying pan and add 1 cup, mixed or by themselves: hulled pumpkin seeds, sunflower seeds, squash seeds. Toast lightly, stirring all the while. When all seems to have popped or become brown, add 1 to 2 teaspoons soy sauce per cup of seeds and stir well and quickly, as the sauce crystallizes rapidly. Put in bowl or plate and let cool a bit before eating.