Makes 1 Dozen A different-tasting cake, good with peanut butter and honey, cheese, hot mustard. any sauce or gravy or…
Makes 1 dozen Because they contain fresh vegetables, these Polenta Cakes are like small casseroles. They are good accompaniments to…
Small cakes, made at home, before the trip. They are high in food value, easy to carry, and long-lasting. Journey…
The following foods are to be prepared at home before you go. They are concentrated, and are high energy sources.…
• Bran flakes: outer coating of the whole wheat berry. Good laxative, high in iron. • Bulgar or pilaf or…
From the earth and the labors of our fellow beings, we take our food. Life preserving life. Life living. It…
ANIMALS In a true survival situation, especially when the weather is cold, one often needs to harvest animals as well…
Food is not your first priority in a survival situation, ever! Remember that you could survive for perhaps 30-40 days…