Makes Approximately 1 3/4 Pounds
• 1/2 cup honey
• 1/2 cup peanut butter
• 1/2 cup rolled oats (may be chopped or blended in blender)
• 1/2 cup unsweetened coconut
• 1/2 cup chopped pecans
• 2 tablespoons soy flour
• 1 tablespoon wheat germ flakes
• handful peanuts, sunflower seeds, and sesame seeds (may be chopped or ground)
• 1/2 cup honey
• 2 teaspoons vanilla
• 1 teaspoon lemon juice
Mix in order: honey, peanut butter, oats, coconut, pecans, soy flour, wheat germ flakes, nuts and seeds, vanilla, and lemon juice. Knead a little. Carry in lidded plastic container.